This amazing vintage medicine ball hails from Romania in the 1940s. Crafted from high - quality leather, it has a diameter of 24 cm. It's a great addition to any fitness or training setup, offering a touch of history and authenticity to your workouts.
Using this vintage Romanian leather medicine ball is easy. You can use it for various fitness exercises like strength training, core workouts, and even some light cardio. Hold the ball firmly and perform movements such as overhead throws, chest passes, and slams. When using it, make sure you have enough space around you to avoid hitting anything or anyone. To maintain this ball, keep it in a dry place away from direct sunlight. Wipe it down with a soft, dry cloth after each use. If it gets dirty, you can use a mild leather cleaner, but test it on a small, hidden area first to make sure it doesn't damage the leather.
