This vintage medicine ball hails from Romania in the 1940s. Crafted from high - quality leather, it has a diameter of 26 cm. Ideal for fitness enthusiasts, it can be used for a variety of training exercises. The ball's vintage origin adds a unique charm and authenticity to your workout equipment collection.
Using this medicine ball is easy. You can use it for strength training exercises like overhead throws, slams, and rotational movements. It's great for improving your core strength, coordination, and overall fitness. When using the ball, make sure you are in an open area to avoid hitting anything or anyone. As for maintenance, keep it away from sharp objects to prevent scratches or tears. Wipe it clean with a dry cloth after each use. Store it in a cool, dry place to maintain its leather quality over time.
