This vintage medicine ball hails from Romania in the 1940s. It is crafted from high - quality leather, offering a classic and durable feel. With a diameter of 27 cm, it is an ideal size for various fitness activities. Whether you're into strength training or just looking for a unique workout accessory, this medicine ball is a great choice.
Using this medicine ball is easy. You can hold it with both hands and do exercises like overhead throws, sit - ups, or lunges to improve your strength and coordination. When using it, make sure to stand on a stable surface to avoid slipping. For maintenance, keep it in a dry place away from direct sunlight. If it gets dirty, you can gently wipe it with a damp cloth. Don't expose it to extreme temperatures as this may damage the leather.
