This medicine ball hails from Romania in the 1940s and is crafted from high - quality leather. It has a diameter of 25 cm, making it a great addition to your fitness or collection. Ideal for various exercises or as a unique antique piece.
How to use: You can use this medicine ball for a variety of fitness exercises like sit - ups, throws, and squats. Just hold it firmly and perform the movements as you would with a regular medicine ball. Note: Don't throw it too hard against fragile surfaces to avoid damage to the ball or the surface. Maintenance: Wipe it with a dry cloth regularly to keep it clean. Store it in a dry place to prevent the leather from getting damp and damaged.
