To use this body pillow, simply place it on your bed or wherever you're relaxing. You can hug it while sleeping to support your body and make you more comfortable. Since it's made from an old grains sack, there may be some marks on it, which are part of its vintage charm. When it comes to maintenance, spot - clean it gently with a mild detergent if needed. Avoid machine - washing or rough handling to keep its vintage look. Also, store it in a dry place to prevent any mildew growth.