To use this fencing mask, simply place it over your face before starting a fencing session. Make sure the straps are adjusted comfortably to keep the mask in place. When using, always be careful not to hit the mask against hard objects as it may cause damage. After each use, wipe the mask with a clean, dry cloth to keep it clean. Store it in a dry place to prevent rust or other damage. This mask is a great addition to your fencing gear and will serve you well in your fencing adventures.