Using this gym mat is easy. Just lay it flat on a clean surface and start your workout. It's great for floor exercises like yoga, sit - ups, and stretching. When it comes to maintenance, keep it away from sharp objects to avoid tears. You can wipe it down with a damp cloth every now and then to keep it clean. Also, store it in a dry place to prevent mold. Remember, since it's an old leather mat, it might have a bit of a vintage smell at first, but that will fade over time.