To use this gym mat, simply lay it flat on a clean and even surface before starting your exercise routine. It's great for various workouts like yoga, stretching, or floor exercises. When it comes to maintenance, keep it away from sharp objects to avoid scratches on the leather. If it gets dirty, you can gently wipe it with a soft, damp cloth. Don't expose it to direct sunlight for long periods as this might cause the leather to dry out. Also, store it in a dry place when not in use to prevent mold growth.