This 1940s medicine ball hails from Romania and is crafted from high - quality leather. It has a diameter of 28 cm, making it a substantial and reliable piece. The origin of Romania adds a touch of Eastern European charm, and the leather material gives it a classic and durable feel.
Using this medicine ball is simple. You can hold it with both hands and do exercises like throws, catches, and overhead presses to strengthen your arms, shoulders, and core. When using it, make sure to stand on a stable surface to avoid tripping. Also, keep your body in a proper posture to prevent injuries. To maintain this medicine ball, clean it regularly with a soft, dry cloth. Avoid getting it wet as water can damage the leather. Store it in a cool, dry place when not in use to prolong its lifespan.
