This amazing medicine ball hails from Romania in the 1940s. Crafted from high - quality leather, it has a diameter of 24 cm. It's a unique and durable fitness item that can bring a touch of vintage charm to your workout routine.
Using this medicine ball is easy. You can hold it with both hands and do exercises like sit - ups, lunges, or overhead throws. It's great for improving your strength and coordination. When using it, make sure to hold it firmly to avoid dropping it on your feet. To keep it in good condition, store it in a dry place away from direct sunlight. Wipe it with a clean, dry cloth regularly to maintain its leather's quality.
